Nutrition & Life Style
Dietary habits include what a person eats, how much a person eats during a meal, how frequently meals are consumed, and how often a person eats out. Other aspects of lifestyle include physical activity level, recreational drug use, and sleeping patterns, all of which play a role in health and impact nutrition. At Pinaak Healthcare we focus on holistic wellness and preventive care. Balancing nutrition and lifestyle is indeed crucial in today’s fast-paced world where chronic diseases are becoming increasingly prevalent.
Proper guidance from dedicated doctors can make a significant difference in helping individuals adopt healthier habits and manage or prevent lifestyle-related disorders like diabetes, obesity, and hypertension. By emphasizing the importance of balanced diets, regular exercise, and mindful living, the doctors at Pinaak Healthcare are not only treating symptoms but also addressing the root causes of these conditions.
Encouraging people to prioritize their health and well-being through education and support is key to building healthier communities. With the right resources and guidance, individuals can make positive changes to their lifestyles that have lasting impacts on their overall health and quality of life.
We Treat
Diabetese
Diabetes is managed through a combination of lifestyle changes, medication, and regular monitoring of blood sugar levels.
Diabetese Reversal
Involves a combination of lifestyle changes, including a balanced diet, regular exercise, and weight management, alongside medical guidance.
Obesity
Involves a combination of lifestyle changes, including a healthy diet, regular physical activity, behavioral therapy, in some cases medication or surgery.
PCOS/PCOD
For PCOS, focus on a balanced diet with low GI foods, healthy fats, and fiber, combined with regular exercise, weight management, and stress reduction.
Hypertension
Hypertension is typically treated with lifestyle changes and medications such as ACE inhibitors, beta-blockers, or diuretics to lower blood pressure and reduce cardiovascular risk.
Lifestyle Management
Lifestyle management involves strategically planning and making choices to optimize well-being, balance, and personal goals.
Geriatric/Elderly Population
Geriatric care aims to optimize health and functionality in older adults through individualized treatment plans and supportive services.
Chronically Ill Patients
Chronic Kidney Disease, Bed Ridden Patients, Cancer Patients, Cardiac Patients
